Hi, 10 years ago I started to have problems sleeping, my feet hurt all the time and my periods became so heavy that I was treated for anemia. Looking back I was perimenopausal and had no idea. My menopause journey started in a local pharmacy one morning, where I was asked " how are you , I burst in tears. I was so physically tired and mentally exhausted that a simple kindness pushed me over edge. I explained how I was feeling and the pharmacist said" maybe you're perimenopausal". 

Over the last 6 years I've struggled to find free evidence based information about Hormone Replacement Therapy (HRT), Supplements, Testing and much more. So I decided to create Menopause Canada and share what I have discovered

Judith